13

Oct

5 Ways to Keep your Voice Healthy

Everyone catches the occasional cold that makes you voice sound scratchy and wrong. If your job requires you to speak a lot, however, like teaching, customer service, or performing, there are ways you can take care of your voice to help make sure you can bring your A game when it...

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13

Oct

All Natural Cold and Flu Remedies

Medicines derived from natural ingredients may have just as much healing power as over-the-counter medications. Zinc: Zinc may have positive affects against the cold virus by preventing the formation of proteins that the cold virus uses to reproduce. So, while it doesn't...

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13

Oct

Autumn Allergies and How to Treat Them

Spring isn't the only time of year allergies can flare up. As the leaves turn golden and fall, as the air turns crisp and cool, new triggers can cause allergy symptoms to appear.How do allergies work?When substances like pollen get into your nose and down your throat they...

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13

Oct

Relieve Sinus Pressure the Natural Way

Sinus pressure occurs when the tissue inside your nose becomes irritated or inflamed due to a variety of reasons including the weather, smoke inhalation, allergies, and the common cold. Colds and allergies especially can cause excess mucus. When the cilia (microscopic hairs) in y...

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13

Oct

Preventing and Treating Low-Level Sports-Related Injuries to the Head and Neck

A new school year means after school sports. Extracurriculars not only look great on college applications, they also promote good social development and a healthy, active lifestyle. Participation in sports comes with some risk, though, and it's always best to be prepared fo...

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13

Oct

Top Foods for Healthy Skin

Beautiful skin is nourished from both the outside and the inside. Beyond taking proper precautions when you're outside in the sun, eating a healthy diet can help your skin appear at its best. Try these tips to get a healthy glow on your head and neck — no makeup...

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13

Oct

How to Tell if your Baby is Hearing Normally

According to the American Academy of Otolaryngology, as many as three million children have hearing loss. Oftentimes family members are the first to notice something is amiss with their infant. There are a few signs that your infant may have some hearing loss. If he or she does n...

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13

Oct

How to Treat Chronic Nose Bleeds

Young children, especially, maybe very prone to nosebleeds and it can be difficult to tell if the nosebleed is serious or not. Some common causes of nosebleeds include Cold or allergies, which can irritate the inside of the nose Low air humidity, especially in the home, whic...

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13

Oct

Pillar Implants as a Way to Stop Snoring

The pillar procedure is a minimally invasive surgery where three small “pillars” are implanted into the soft palate on the roof of the mouth. This strengthens the soft palate and can stop snoring and obstructive sleep apnea that results from the relaxation and v...

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13

Oct

How to Care for Recently Pierced Ears

Ear piercings are common today for both men and women and can be performed on children as who are only a few months old. There's no medical reason not to get your ears or those of your children pierced, but there are some considerations because it’s very important to...

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